Weigh In record (no journal entry) for 25 May 2021
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48.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.59g | Prot: 50.05g | Carbs: 101.41g.
Breakfast: Arla Skyr Aardbei. Lunch: AH Blokjes Goudse Jong 48+, Komkommer (met Schil), Cherrytomaten. Dinner: Spaghetti Bolognese. more...
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Losing 2.8 kg a Week
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emmaanoniem's Weight History
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