Weigh In record (no journal entry) for 25 May 2021
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 50.80g | Prot: 66.50g | Carbs: 133.73g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Herta Frankfurter, Tesco Iceberg Lettuce, Tesco Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Sesame Oil. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Marks & Spencer All Butter Fruity Flapjack Cookies. more...
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Losing 0.7 kg a Week
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 Comments
Every bit adds up! Well done 🤗
25 May 21 by member: bubblegum14
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