Weigh In record (no journal entry) for 25 May 2021
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69.9 kg
Lost so far: 9.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 43.84g | Prot: 56.81g | Carbs: 174.00g.
Breakfast: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Banana Prata. Lunch: Couve-de-Folhas, Laranjas, Friboi Costela Bovina Cozida, Feijoada. Dinner: Catupiry Requeijão Cremoso Light, Alface, Ovo Frito, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Magro Açúcar Light , Morangos Congelados, Melão. more...
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Gaining 0.7 kg a Week
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Cris Pontes47's Weight History
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