Weigh In record (no journal entry) for 25 May 2021
|
58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 70.13g | Prot: 61.33g | Carbs: 158.25g.
Breakfast: Les Croisés Chèvre Frais, Noix de Cajou. Lunch: Noix de Cajou, Kiwi, Huile Végétale de Colza, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit), Carottes Cuites, Concombre (Pelé). Dinner: Côte d'Or Chocolat au Lait, Banane, Carottes Cuites, Oeuf, Riz Basmati (Cuit), Pomme de Terre (Chair et Peau), Concombre (Pelé). Snacks/Other: Côte d'Or Chocolat au Lait, Auchan Chocolat Noir 72% Cacao (2). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|