Weigh In record (no journal entry) for 25 May 2021
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70.7 kg
Lost so far: 16.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 89.55g | Prot: 110.61g | Carbs: 209.95g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Макароны с Фаршем, Салат Овощной с Маслом, Сырники Домашние. Dinner: Славянка Конфета Золотой Степ, Bounty Bounty , Банан, ВкусВилл Рогалики с Яблочным Повидлом, Пирожок с Картошкой, Плов из Булгура. Snacks/Other: Bounty Bounty , Fitness Formula BCAA 2:1:1. more...
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Gaining 3.5 kg a Week
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dansartv's Weight History
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