Weigh In record (no journal entry) for 25 May 2021
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79.5 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 33.13g | Prot: 32.43g | Carbs: 135.22g.
Breakfast: Кофе, Городец Молоко, Русский завтрак Смесь Крупных Хлопьев 4 Злака и Полбы. Lunch: Поварелли Хот-Дог. Snacks/Other: Пятерочка Яблоко Сезонное , Петровская Слобода Кофе 3 в 1 Лесной Орех. more...
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Gaining 2.1 kg a Week
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