Weigh In record (no journal entry) for 25 May 2021
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 58.83g | Prot: 212.03g | Carbs: 157.55g.
Breakfast: Nöm Speisetopfen Mager, Tomaten, Salakis Schafkäse Light, Sinnack 4 Protein Toastbrötchen, Grüner Blattsalat, Rote Zwiebeln. Lunch: Tomaten, Salakis Schafkäse Light, Rote Zwiebeln, Grüner Blattsalat, Sinnack 4 Protein Toastbrötchen, Nöm Speisetopfen Mager. Dinner: Tomaten, Salakis Schafkäse Light, Rote Zwiebeln, Grüner Blattsalat, Sinnack 4 Protein Toastbrötchen, Nöm Speisetopfen Mager. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie. more...
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Gaining 2.8 kg a Week
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Mete.Kahraman's Weight History
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