Weigh In record (no journal entry) for 25 May 2021
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 12.06g | Prot: 54.19g | Carbs: 94.40g.
Breakfast: Helios Mermelada Diet, Zespri Kiwi Sungold, Wasa Original, Dolce Gusto Café con Leche. Lunch: Vitalinea Crema de Chocolate 0%, Pechuga de Pollo a la Plancha, Mercadona Champiñones Frescos Laminados. Dinner: Dolce Gusto Café con Leche. Snacks/Other: Aquarius Aquarius, Wasa Original, Danone YoPRO Blueberry, Dolce Gusto Café con Leche. more...
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Losing 4.2 kg a Week
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