Weigh In record (no journal entry) for 25 May 2021
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92.7 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 67.16g | Prot: 63.36g | Carbs: 121.07g.
Breakfast: Chivers Ginger Jam, Wiesenhof Geflügel Bacon, Lätta Original, Burger Das Landknäcke Kürbiskern. Dinner: Uncle Ben's Express Griechisch - Djuvec Reis, Lidl Grillgemüse, Fix & Fertig Pulled Chicken. Snacks/Other: Hosta Romy. more...
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Losing 3.5 kg a Week
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Andreas T.'s Weight History
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