Weigh In record (no journal entry) for 25 May 2021
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 46.38g | Prot: 93.88g | Carbs: 210.36g.
Breakfast: Fromage Blanc, Oranges, Psyllium, Kiwi, Thé Vert, Chabrior Langues de Chat. Lunch: Delisse Flan aux Œufs, Florette Brocolis Vapeur, Baltic Filets de Harengs à la Crème, Salade Verte, Soupe de Légumes, Pommes de Terre Vapeur, Thé Vert. Dinner: Chabrior Langues de Chat, Fromage Blanc, Saint Nectaire, Cerises Bing, Pommes de Terre Vapeur, Florette Brocolis Vapeur, Cabillaud. Snacks/Other: Chabrior Langues de Chat, Cerises Bing, Chabrior Langues de Chat, Thé Vert. more...
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Gaining 0.7 kg a Week
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