Weigh In record (no journal entry) for 25 May 2021
|
79.7 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 28.84g | Prot: 42.97g | Carbs: 126.75g.
Breakfast: Carrefour Amandes , Carrefour Lait Écrémé, Marque Repère Banane. Lunch: Oranges, Chili Con Carne, Marque Repère Riz Complet (Cuit). Dinner: Burrata, Jambon, Tomates, Olives (Petits-Extra Larges), Pâtes (Cuites), Vin Rosé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilirose972's Weight History
|