Weigh In record (no journal entry) for 25 May 2021
|
92.8 kg
Lost so far: 52.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 54.47g | Prot: 167.44g | Carbs: 116.00g.
Breakfast: Blévita Milchreis & Zimt, Milchkaffe 330Ml (100 Ml Vollmilch), Quarktorte kugli. Lunch: Evian Wasser, Coop Qualité & Prix Grüne Bohnenkerne, Emmi Crème à Café, Chicken Leg (Skin Not Eaten). Dinner: Milchkaffe 330Ml (100 Ml Vollmilch), Quarktorte kugli. Snacks/Other: Emmi Crème à Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inishkin's Weight History
|