Weigh In record (no journal entry) for 25 May 2021
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 43.74g | Prot: 96.66g | Carbs: 166.24g.
Breakfast: Tempe Orek, Tempe Goreng, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Snacks/Other: Tahu Bakso, Siomay, Pentol, Tahu Bakso, Pepaya. more...
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steady weight
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Ayu_rahayuu30's Weight History
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