optiholm's Journal, 25 May 21

Nu rasslar det till. Snart dags för refeed och reverse dieting.

83.2 kg Lost so far: 4.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

871 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 6.3 kg a Week


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optiholm's Weight History