Nenis777's Journal, 23 Jan 14

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Weigh In record (no journal entry) for 23 January 2014

56 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2014:

790 kcal

Fat: 33.19g | Prot: 42.78g | Carbs: 81.27g. Breakfast: Nestlé Torta Tres Leches. Lunch: Lechuga de Hoja Verde, Café, Colun Queso Gouda Laminado, Zapallo Italiano, Carne Molida, Maggi Puré de Papas. more...

1402 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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Nenis777's Journal, 23 Jan 14

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Nenis777's Weight History