Weigh In record (no journal entry) for 25 May 2021
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.59g | Prot: 64.48g | Carbs: 84.33g.
Breakfast: Лента Салат Греческий с Оливковым Маслом и Орегано, Ленивые сырники 0,2%. Lunch: 4 Сезона Мексиканская Смесь, Запеченный или Жареный Лосось. Dinner: Sladial Formel De Caramel. Snacks/Other: Капучино, Nestle Kit Kat (40г). more...
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Losing 2.8 kg a Week
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