Weigh In record (no journal entry) for 25 May 2021
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.21g | Prot: 45.67g | Carbs: 83.29g.
Breakfast: Indocafe Coffeemix 3 in 1, Bakwan, Herbalife F1 Nutritional Shake Mix. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Siomay, Terung, Kentang Rebus, Ikan Bandeng Goreng. more...
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Losing 13.0 kg a Week
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bungaceetra's Weight History
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