|
Body fat 11,3
Visceral fat 4
|
66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 54.47g | Prot: 162.59g | Carbs: 137.98g.
Breakfast: NaturGreen Aceite Virgen de Lino, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Copos de Avena. Lunch: Diet Premium Burguer Meat Pechuga Diet, Patata. Dinner: Huevo, Hacendado Claras de Huevo Pasteurizadas. Snacks/Other: HX Nutrition ISO 100%, Carrefour Nueces Naturales, Carrefour Tortitas de Arroz, Carrefour Lomo Embuchado. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|