Weigh In record (no journal entry) for 25 May 2021
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45.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 42.09g | Prot: 119.91g | Carbs: 245.82g.
Breakfast: Cooked Green String Beans (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten), Cooked Fish, Banana, Kraft Singles, Sari Roti Roti Tawar (1), Frisian Flag Susu Kental Manis Cokelat, Peanut Butter Cookie with Chocolate, Dates (Imported), Khong Guan Wafer Stick, ABC Squash Delight Jeruk Florida, Blue Band Serbaguna, Bango Kecap Manis. more...
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1711 kcal
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Exercise:
1 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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vinca.minerva's Weight History
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