Weigh In record (no journal entry) for 25 May 2021
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68.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 14.80g | Prot: 45.70g | Carbs: 46.10g.
Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Yakult Yakult, Chicken Feet. more...
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Losing 2.8 kg a Week
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tiaralai's Weight History
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