Weigh In record (no journal entry) for 25 May 2021
|
61.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 45.32g | Prot: 33.45g | Carbs: 139.22g.
Breakfast: Bakso Daging Sapi, Jus Jeruk Peras Segar, Bakwan, Cap Cay Kuah, Kue Nastar, Bango Kecap Manis, Jahe, Kunyit, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Ikan Kembung, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeoboyeppeo's Weight History
|