Weigh In record (no journal entry) for 25 May 2021
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65 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 27.82g | Prot: 70.60g | Carbs: 172.02g.
Breakfast: 매일 아몬드브리즈 오리지널, 계란후라이, 햇반 발아현미밥, Sanitarium Weet-Bix. Lunch: 서브웨이 터키 샌드위치. Dinner: 쭌미트 저지방 청양고추 소시지, 햇반 발아현미밥. Snacks/Other: Sanitarium Weet-Bix, 미주라 통밀 도너츠, Quaker Oatmeal. more...
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steady weight
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yujinlove's Weight History
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