Weigh In record (no journal entry) for 25 May 2021
|
46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 24.03g | Prot: 14.92g | Carbs: 77.55g.
Breakfast: Indocafe Coffeemix 3 in 1, Semangka. Lunch: Perkedel Jagung, Saori Saus Teriyaki, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Sambal Goreng. Snacks/Other: Roma Malkist Crackers (3), Yupi Choco Glee, Tango Wafer Chocolate, Chitato Rasa Sapi Panggang. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliasunaryo's Weight History
|