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Turun naik turun naik susah konsis emg
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 13.86g | Prot: 44.84g | Carbs: 102.93g.
Breakfast: Rawon, Nasi Merah. Lunch: Kembang Kol, Nasi Merah, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Bakso Aci. more...
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Gaining 0.1 kg a Week
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