Putri Sayyidina's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
44.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
801 kcal Fat: 20.32g | Prot: 18.99g | Carbs: 142.72g.   Breakfast: Quaker Instant Oatmeal, Pisang. Lunch: Nasi Merah Goreng. Dinner: Kue Nastar. more...
1117 kcal Exercise: Stretching (yoga) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Putri Sayyidina's Weight History


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