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Putri Sayyidina
Journal
25 May 21
Putri Sayyidina's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
44.8 kg
Lost so far:
3.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
801 kcal
Fat: 20.32g | Prot: 18.99g | Carbs: 142.72g.
Breakfast:
Quaker Instant Oatmeal, Pisang.
Lunch:
Nasi Merah Goreng.
Dinner:
Kue Nastar.
more...
1117 kcal
Exercise:
Stretching (yoga) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Putri Sayyidina's Weight History
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