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setiap mau datang bulan berat cepat bangey naiknya ya . semoga setelah selsai menstruasi beratnya udah turun lagi🤗. tetap semangat ayu jangan nyerah. bisaaaa pastii bisaa💪
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 28.32g | Prot: 96.18g | Carbs: 117.16g.
Breakfast: Greenfields Hi-Calcium Low Fat Milk, Sari Roti Roti Tawar Gandum (2), Nutella Selai Coklat. Lunch: Nasi Putih, Hati Ayam, Ampela. Dinner: Putih Telur Matang. Snacks/Other: Rumah Makan Sederhana Sayur Nangka , Pisang, Pepaya. more...
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Gaining 2.6 kg a Week
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ayu trisna s's Weight History
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