Weigh In record (no journal entry) for 25 May 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 18.21g | Prot: 32.11g | Carbs: 141.91g.
Breakfast: Nabati Wafer Krim Cokelat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Pepaya, Tahu Isi, Tempe Kukus, Nasi Putih. Dinner: Haverjoy Havermix Instant Oats & Choco Chips, Putih Telur Matang. Snacks/Other: Pepaya. more...
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Losing 0.8 kg a Week
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rahmaningsi98's Weight History
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