Weigh In record (no journal entry) for 25 May 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 18.21g | Prot: 32.11g | Carbs: 141.91g.
Breakfast: Nabati Wafer Krim Cokelat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Pepaya, Tahu Isi, Tempe Kukus, Nasi Putih. Dinner: Haverjoy Havermix Instant Oats & Choco Chips, Putih Telur Matang. Snacks/Other: Pepaya. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmaningsi98's Weight History
|