Weigh In record (no journal entry) for 24 May 2021
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57 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 75.97g | Prot: 97.03g | Carbs: 132.20g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке, Яичница, Клубника, Venta Сливки 35%, Мёд, Малина, Помидоры, Звениговский Сырокопченая Колбаса. Lunch: Рагу с Курицей, Сметана , Кофе Латте. Dinner: Огурец (с Кожурой), Орехи Кешью, Му-Му Рагу с Курицей. more...
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2027 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Cleaning - 1 hour, Vacuuming - 7 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Running - 10/kph - 12 minutes. more...
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Gaining 1.2 kg a Week
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хитраялисица's Weight History
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