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Б 103,5 / 104
Ж 98
Т 80
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 85.92g | Prot: 56.46g | Carbs: 351.79g.
Breakfast: Бутерброд с Маслом, Кекс с Изюмом, Буженина, Пирог с Капустой, Конфета, Доктор Слим Каша Рисовая с Мясом. more...
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2160 kcal
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Exercise:
Sleeping - 11 hours, Sitting - 7 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Standing - 1 hour, Washing Dishes - 30 minutes, Apple Health - 1 hour and 10 minutes, Watching TV/Computer - 2 hours. more...
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steady weight
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