Weigh In record (no journal entry) for 24 May 2021
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70 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.82g | Prot: 107.24g | Carbs: 106.15g.
Breakfast: Salatalık, Kırmızı Domates, Birşah Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Danet Piliç Füme. Dinner: Zeytinyağı, Soğanlar, Salatalık (Soyulmuş), Duru Basmati Pirinç, Haşlanmış Tavuk Göğsü. more...
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Gaining 0.1 kg a Week
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aydikubraaa's Weight History
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