Weigh In record (no journal entry) for 24 May 2021
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.26g | Prot: 30.31g | Carbs: 109.79g.
Breakfast: Pitaya, Pão Integral, Tirol Queijo Mussarela (18g), Subway Tomate, Mamão, Café com Leite Integral, Goiaba. Lunch: Lacta Bis Chocolate , Liv Up Mix de Legumes no Vapor, Cenouras, Chuchu Cozido, Camarão. Dinner: Vigor Iogurte Grego Frutas Vermelhas. more...
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4102 kcal
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Exercise:
Resting - 6 hours and 4 minutes, Pilates - 1 hour, Walking (exercise) - 5.5/kph - 7 hours and 56 minutes, Sleeping - 8 hours, Crossfit - 1 hour. more...
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Losing 0.4 kg a Week
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Mara Rúbia's Weight History
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