Weigh In record (no journal entry) for 24 May 2021
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66.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 59.01g | Prot: 77.04g | Carbs: 121.00g.
Breakfast: Ovo, Turma da Mônica Maçã, Café com Leite Integral. Lunch: Filé de Peixe Empanado, Batata Inglesa Cozida. Dinner: Banana, Café com Leite Integral, Goma de Tapioca, Ovo, Frango Desfiado, Hemmer Ketchup Tradicional, Tirol Requeijão Cremoso Tradicional . Snacks/Other: Da Colônia Pasta de Amendoim com Cacau, Camil Bolacha de Arroz Integral, Banana, Ovo, Café com Leite Integral, Vitao Farinha de Aveia. more...
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Losing 1.0 kg a Week
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julianafodi's Weight History
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