Weigh In record (no journal entry) for 24 May 2021
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112.0 kg
Lost so far: 6.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 42.70g | Prot: 98.84g | Carbs: 180.37g.
Breakfast: Bananas , 2% Fat Milk, Quaker Life Cereal - Cinnamon, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee. Lunch: Michigan Apples Gala Apples, Campbell's Chicken Noodle Soup. Dinner: Betty Crocker Suddenly Pasta Salad - Creamy Italian, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream , Honeymaid Graham Crackers. more...
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Losing 1.3 kg a Week
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lovelife3318's Weight History
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