Weigh In record (no journal entry) for 24 May 2021
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59 kg
Lost so far: 9.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 26.76g | Prot: 53.51g | Carbs: 144.73g.
Breakfast: Putih Telur, Telur Goreng. Dinner: Bihun Goreng, Nila (Ikan) (Dimasak, Panas Kering), Indomie Mi Goreng, Nasi Merah. Snacks/Other: Indomart Kripik Singkong Pedas, Pisang Kepok Rebus, Risoles, Roti, Pepaya. more...
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Gaining 0.6 kg a Week
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duinatha's Weight History
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