Weigh In record (no journal entry) for 24 May 2021
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 50.86g | Prot: 52.86g | Carbs: 258.77g.
Breakfast: Salak, Roma Sari Gandum. Lunch: Telur Ceplok, Nasi Putih, Bihun Goreng, Tempe Orek, Tempe Goreng, Nasi Kuning. Dinner: Lontong, Indomie Rasa Soto Mie. Snacks/Other: ABC Kecap Manis, Sosis Ayam, Sempol, Kerupuk Putih, Kue Nastar. more...
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Losing 3.2 kg a Week
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yunikesafitri27's Weight History
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