Weigh In record (no journal entry) for 24 May 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 44.91g | Prot: 31.14g | Carbs: 38.60g.
Breakfast: Nescafe Dolce Gusto Flat White, Яичница. Lunch: Каждый День Спаржа по-Корейски, Каждый День Морковь по-Корейски. Dinner: 4 Сезона Скандинавская Смесь. Snacks/Other: Мираторг Паштет с Черносливом и Арахисом, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...
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Gaining 0.2 kg a Week
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olja_corvi's Weight History
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