Weigh In record (no journal entry) for 24 May 2021
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72.8 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 58.29g | Prot: 114.83g | Carbs: 222.32g.
Breakfast: Kiwi, Fage Yogurt Greco Total 0%, Zucchero, Mostaccioli di Oristano. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Piselli Cotti, Olio Extra Vergine di Oliva, Conad Insalata Delicata, Sgombro, Zucchero. Dinner: Perugina Cioccolato Fondente 85%, Anguria, Gorgonzola, Molino Filippini Polenta Taragna Istantanea, Realvalle Fettine di Bovino Adulto . Snacks/Other: Zucchero, Zucchero, Zucchero. more...
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steady weight
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daniele.elisei's Weight History
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