Weigh In record (no journal entry) for 24 May 2021
|
79.5 kg
Lost so far: 13.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 49.41g | Prot: 121.36g | Carbs: 116.41g.
Breakfast: Peanut Butter, Toasted 100% Whole Wheat Bread, Cream (Half & Half) , Coffee. Lunch: Trader Joe's Riced Cauliflower, Fisherman's Wharf Cod Fillets. Dinner: Kraft Finely Shredded Parmesan Cheese, Cleveland's Own Little Italy Marinara Sauce, Giovanni Rana Italian Sausage Ravioli. Snacks/Other: Pistachio Nuts , Kroger Nonfat Strawberry Greek Yogurt, Savoritz Thin Wheat Crackers, Pepsi Diet Pepsi (Can), Premier Nutrition High Protein Shake - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenRoseE4's Weight History
|