Weigh In record (no journal entry) for 24 May 2021
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82.2 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 45.36g | Prot: 43.10g | Carbs: 64.43g.
Breakfast: Queijo Fresco, Ovo Mexido, Pão Integral, Café. Lunch: Nutry Barra de Cereal Bolo de Chocolate, Ovo Cozido, Ovo Cozido, Cenouras, KFC Salada. more...
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Losing 1.1 kg a Week
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