Weigh In record (no journal entry) for 24 May 2021
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101.2 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 30.11g | Prot: 62.55g | Carbs: 28.88g.
Breakfast: Cream (Half & Half) , Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms , Chicken Broth (Home Recipe), Mixed Salad Greens. Dinner: Berries, Mushrooms , Ground Lamb (Cooked, Broiled) , Publix Green Bell Pepper. more...
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Losing 7.0 kg a Week
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tnevin0625's Weight History
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