Weigh In record (no journal entry) for 23 May 2021
|
65.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 56.08g | Prot: 44.42g | Carbs: 117.41g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Рассольник. Lunch: Свинина Отварная, Перловка Отварная. Snacks/Other: Яшкино Вафли со Вкусом Лимон-Лайм, Айран, Кефир 1%, Панкейки. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ldinka-malinka's Weight History
|