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Body fat 11.9
Visceral fat 4
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 84.52g | Prot: 159.11g | Carbs: 115.66g.
Breakfast: Carrefour Piña en Su Jugo, Carrefour Nueces Naturales, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Corn Flakes. Lunch: Aceite de Oliva Extra Virgen, Aceite de Coco, Aguacate, MSC Salmón Rosado. Dinner: Sundari Arroz Original Basmati, Diet Premium Burguer Meat Pechuga Diet, Aceite de Oliva Extra Virgen. Snacks/Other: Diet Premium Claras de Huevo con Plátano, Burgo de Arias Queso Fresco Batido 0%, Carrefour Almendras Crudas, Carrefour Muslo de Pavo Curado. more...
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Gaining 3.5 kg a Week
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Polla_dura's Weight History
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