tdh1985's Journal, 13 Feb 11

tdh1985's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2011

80 kg Lost so far: 7.6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

604 kcal

Fat: 22.21g | Prot: 27.96g | Carbs: 67.48g. Breakfast: Fatblaster. Lunch: Cupcake with Icing or Filling (Not Chocolate). Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Greek Salad. more...

1965 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tdh1985's Weight History

View Complete History

tdh1985's Journal, 13 Feb 11

Submit a Comment

tdh1985's Weight History