Weigh In record (no journal entry) for 24 May 2021
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52.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 18.38g | Prot: 85.28g | Carbs: 129.85g.
Breakfast: La Virginia Café en Saquitos (5g), Tregar Ricotta Magra, Trozer Jamón Cocido Feteado, Fargo Pan de Salvado Doble. Lunch: Clara de Huevo, Savora Savora, Hellmann's Mayonesa Light, La Anónima Tapas para Empanadas, Pechuga de Pollo Hervida, Pepino (Pelado), Apio, Tomates, Lechuga, Cebollas. Dinner: Naranjas, Alfajor de Maicena, Clara de Huevo, Huevo, Zapallo Hervido, Pechuga de Pollo Hervida. Snacks/Other: Tregar Ricotta Magra, Trozer Jamón Cocido Feteado, Fargo Pan de Salvado Doble. more...
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1755 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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savy_868's Weight History
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