Weigh In record (no journal entry) for 24 May 2021
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 25.11g | Prot: 39.24g | Carbs: 124.68g.
Breakfast: Bellarom Cappuccino, Oaklands Babyleaf Spinach, Lidl Pão de Forma Rowan Hill, Patê sardinha. Lunch: Patê sardinha, Asda 30% Less Fat Mature Cheese, Natco Fine Cornmeal. Snacks/Other: Silver Spoon Granulated Sugar, Tesco Strawberries, Tesco Banana, Milbona Low Fat Greek Natural Yogurt. more...
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Gaining 0.1 kg a Week
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adnaoliveira's Weight History
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