Weigh In record (no journal entry) for 24 May 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.65g | Prot: 46.59g | Carbs: 170.57g.
Breakfast: Egg, Coffee with Cream and Sugar, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins. Lunch: Cheese Pizza. Dinner: Bumble Bee Premium Light Tuna in Water, Kraft Macaroni & Cheese Original. Snacks/Other: Oreo Chocolate Sandwich Cookies, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Losing 1.6 kg a Week
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michaelschmitt's Weight History
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