Weigh In record (no journal entry) for 24 May 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 49.43g | Prot: 53.06g | Carbs: 75.91g.
Breakfast: Кофе мой Не сладкий, Беларусь Сыр Сулугуни 40%, ВИК Ветчина Говяжья , Хлеб Зерновой. Dinner: Молоко, Рыба в Кляре, Праздник Вкуса Салат Харбинский. Snacks/Other: Бабкины Семечки Семечки, Яшкино Галета. more...
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3037 kcal
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Exercise:
Working - 18 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Calisthenics (light, e.g. home exercise) - 22 minutes, Cooking - 1 hour, Sleeping - 3 hours and 18 minutes. more...
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Gaining 6.3 kg a Week
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МнеВсегдаВезёт's Weight History
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