Weigh In record (no journal entry) for 24 May 2021
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83 kg
Lost so far: 29 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 0.53g | Prot: 11.28g | Carbs: 135.71g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata Inglesa Cozida. Snacks/Other: Batata Doce. more...
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Losing 0.2 kg a Week
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arilmasalmeida8's Weight History
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