Tanthalis's Journal, 24 May 21

Siehe da, ein freilaufendes Urlaubspfund! 😂😭🤡
141.8 kg Lost so far: 6.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
2029 kcal Fat: 97.17g | Prot: 49.96g | Carbs: 227.90g.   Lunch: Spaghetti Bolognese, Smiley's Croque Wall Street, Gemischter Salat mit Dressing. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie, Ritter Sport Voll-Nuss, Thüringer Waldquell Tonic Water. more...
5102 kcal Exercise: Watching TV/Computer - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Tanthalis's Weight History


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