mendinga's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
52.5 kg Lost so far: 3.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1758 kcal Fat: 75.52g | Prot: 71.60g | Carbs: 147.37g.   Breakfast: Jajko na Miękko, Grzybki Chleb Staropolski, Hortex Pomarańcza 100%. Lunch: Next Level Meat Burger Wegański, Ziemniaki (Miąższ, z Solą, Gotowane), Masło, Develey Majonez Wegański, Kalarepa. Dinner: Wino Riesling, Ser Pleśniowy, Dr. Oetker Kisiel Słodka Chwila Poziomka. more...
198 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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mendinga's Weight History


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